top of page
Search
Yoga With Nutan
Feb 8, 20221 min read
Head-to-Knee Pose (Janu Sirsasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Head-to-Knee Pose (Janu Sirsasana) is a seated forward bend Yoga pose. It helps calm your mind and stretch your body.
7 views0 comments
Yoga With Nutan
Dec 4, 20212 min read
Marichi I Pose (Marichyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Marichi I Pose (Marichyasana) is a forward fold seated yoga pose dedicated to the Sage Marichi. It stretches your hamstrings & shoulders
6 views0 comments
Yoga With Nutan
Dec 2, 20211 min read
Tortoise Pose (Kurmasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Tortoise Pose (Kurmasana) is an advanced forward bend seated yoga pose that stretches your legs, core, hips, back, chest and shoulders
7 views0 comments
Yoga With Nutan
Oct 29, 20211 min read
Seated Forward Bend Pose (Paschimottanasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Seated Forward Bend Pose (Paschimottanasana) is a forward bend yoga pose that stretches your spine, shoulders and hamstrings.
5 views0 comments
bottom of page